Being in Your Body: Yoga For Survivors
Six Week Series
Dates and times TBD 2022
This series is intended for all survivors of sexual assault who are looking to explore self-care techniques to heal spiritual and emotional pain. Learn how to use affirmations, mindfulness and breath work to cultivate acceptance and inner peace.
The funding for this series is provided by a grant through Yoga by Design and Hope Shores Alliance has graciously offered their new Alternative Pathways space for our practice. Hope Shores Alliance will be providing voluntary and complimentary advocacy services for anyone looking for additional support.
Click the link below to be the first to have access to sign up. Spaces are limited.