Mindful Mondays in June Streaming Series
with Karmic Roots Yoga
Mondays in May | TIME TBA, sessions will run between 40-45 minutes
$50 USD/5 week series*
Mantras & Affirmations, pranayama (breath work), and meditation techniques adaptive to your body & mind. This class is ideal for all levels of experience— and will build upon the previous session. Each week we will consider a theme with an optional journaling exercise for you to reflect on after the practice.
June 1 | June 8 | June 15 | June 22 | June 29
*Pre-payment for all 5 live classes and FREE forever access recorded link for you to access and enjoy anytime. This also enables us to connect, no matter where you live or your time limitations while enabling us to find consistency and grow together.
Limited registration— purchase now through May 31.
How to use Zoom
PreRegister with Paige or click below to purchase now through Paypal.
The Zoom link will be emailed no later than one hour prior to class.
Download Zoom.us to your mobile device or computer before class begins to avoid tech issues.
Click the link to open the Zoom practice.
Create a sacred spot in your home for your yoga mat, any props you have on hand and join us for a home Yoga practice